Aakanksha Namdev
Certified Faculty · Yoga TherapistPG Diploma in Yoga Therapy (2024) · M.A. in Human Consciousness & Yogic Science (2026) · 200 H TTC by SKM Yoga (June 2026)
📍 SSA Yoga Studio & Therapy Center (Bawadiya Kalan, Bhopal)
About Aakanksha Namdev
Hari Om. I am Aakanksha Namdev, a certified Yoga Therapist and yoga instructor dedicated to healing and strengthening the human body through classical yogic sciences.
I completed my Post-Graduate Diploma in Yoga Therapy in 2024, followed by pursuing my Master's degree in M.A. in Human Consciousness and Yogic Science (2026). To enrich my international classical teaching credentials, I earned my 200-Hour Teacher Training Certificate (TTC) from SKM Yoga in June 2026.
With 6 months of professional yoga teaching experience, I specialize in individualized musculoskeletal rehabilitation, therapeutic spinal decompression, and restorative alignment for practitioners dealing with desk-bound stiffness, cervical pain, and chronic lower back issues.
At SSA Yoga Bhopal, my sessions emphasize biomechanical precision, safe joint placement with props, and diaphragmatic breath synchronization to re-balance the autonomic nervous system and cultivate lasting bodily ease.
Qualifications & Certifications
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PG Diploma in Yoga Therapy (2024) Specialized post-graduate clinical training in anatomical therapy protocols, therapeutic asanas, contraindications, and lifestyle disease management.
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M.A. in Human Consciousness & Yogic Science (2026) In-depth Master's level study of yogic psychology, Vedic epistemology, Patanjali's Yoga Sutras, and mind-body harmonization.
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200-Hour Teacher Training Certificate by SKM Yoga (June 2026) Rigorous teacher training in classical Hatha alignment, vinyasa transitions, cueing accuracy, and student hands-on adjustments.
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6 Months Professional Yoga Teaching Experience Active teaching experience conducting therapeutic posture workshops, private restorative sessions, and foundational Hatha batches in Bhopal.
Core Teaching Specialties
Clinical Yoga Therapy
Evidence-informed therapy targeting spinal disc strain, sciatic nerve compression, frozen shoulder, and chronic musculoskeletal pain.
Foundational Hatha Alignment
Clear postural breakdown for beginners and intermediate seekers, emphasizing safe joints, correct weight distribution, and core engagement.
Restorative Somatic Somatics
Gentle supported postures utilizing bolsters and blocks to release fascia tension, calm adrenal stress, and improve restful sleep.
Therapeutic Breath & Mudra
Diaphragmatic pacing, Nadi Shodhana, and grounding mudras to reduce sympathetic hyper-arousal and balance blood pressure.
Integrative Yoga Therapy at SSA Yoga Bhopal
Posture Correction & Spine Relief
Gentle traction, restorative decompression, and breath synchronization
Aakanksha blends the clinical grounding of her Post-Graduate Diploma in Yoga Therapy (2024) with the classical depth of SKM Yoga's 200-Hour TTC. Every session begins with careful posture assessment to understand the root cause of discomfort.
Aakanksha's Practice & Teaching Gallery
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