Yogic Classes & Sessions
Find the perfect classical program designed specifically to suit your physical requirements and spiritual aspirations.
Hatha Yoga
This traditional static practice centers on deep physical alignments, holding classical postures, slow conscious transitions, and restorative breath controls. Under Shivam’s guidance, Hatha helps adjust structural muscles, release spinal stiffness, and build full-body cellular stamina.
Pranayama & Meditation
Expand your vital respiratory capacity through precise Sanskrit breathing controls (Kumbhakas, Bandhas, and Mudras) combined with quiet, classical non-dual meditation. This session aims directly at pacifying sympathetic stress signals and stabilizing blood pressure.
Yoga Philosophy
Dive deep into the intellectual and spiritual foundations of the practice. This interactive text review analyses Patanjali's Yoga Sutras, major upanishadic slokas (such as Mandukya Upanishad's focus on Shantam, Shivam, Advaitam), and the Bhagavad Gita's ethical pathways.
Morning Sadhana
An energizing, traditional 6:00 AM practice designed to align your somatic rhythms with natural cosmic frequencies. Implemented with sacred mantras, dynamic Surya Namaskar rounds, spinal activations, and deep respiratory locks to fuel your day.
Therapeutic Yoga
Private 1-on-1 programs targeting recovery. Explicitly custom-designed to manage structural lower back stiffening, spinal alignment, severe anxiety, chronic insomnia, postural rehabilitation, and respiratory capacity recovery.
Online Sessions
Experience Shivam Tiwari's precise posture feedback and traditional teaching directly in your home. Utilizes high-definition interactive streaming feeds with close alignment monitoring to ensure safe execution without injury risks.
Simple, Transparent Pricing
Choose the perfect tier to start your physical and pranic transformation today.
Trial Class
Take a complimentary, pressure-free trial class to experience Shivam's traditional teaching methodology and posture cues.
Monthly Group
Access regular structured online/offline morning group sessions, 5 days a week, featuring Hatha, pranayama locks, and mantras.
Private Session
1-on-1 private diagnostic sessions. Tailored alignment guides targeting postural stiffness, severe stress, or recovery.
Online Package (1-on-1)
Unlock high-definition interactive streaming feeds for users joining globally with dedicated 1-on-1 guidance and posture checks.
Frequently Asked Questions
Ready to Begin or Consult?
Contact Shivam Tiwari directly today to arrange your first diagnostic slot or register for the morning sadhana. Let's align your core practice.