Saloni Patware — Yoga Therapy & Classical Asana Practice at SSA Yoga Bhopal

★ Yoga Therapy Specialist

"Healing happens when the nervous system finds calm through mindful movement and restorative breath."

— Restorative Yoga & Alignment

Saloni Patware

Certified Faculty · 6 Months Exp

PG Diploma in Yogic Science (2026) · 200-HR TTC by SKM Yoga · Yoga Therapy Certified

📍 SSA Yoga Studio, Narmada Nagar, Bawadiya Kalan, Bhopal, Madhya Pradesh (Pin 462026)

Yoga Therapy PG Diploma 2026 200-HR SKM TTC Women's Wellness Restorative Spine Care

About Saloni Patware

Hari Om. I am Saloni Patware, Yoga Therapist and instructor at SSA Yoga in Bhopal. My work is dedicated to therapeutic rejuvenation, gentle postural realignment, and empowering women through restorative yogic science and breath-centric mindfulness.

I hold a Post Graduate Diploma in Yogic Science (PG Diploma in Yogic Science 2026), along with an intensive 200-Hour Yoga Teacher Training Certificate (TTC) by SKM Yoga and an accredited Yoga Therapy Course specialization. With 6 months of focused studio instruction, I integrate therapeutic anatomical adjustments with restorative relaxation to assist individuals recovering from postural stress, hormonal imbalances, pelvic weakness, and spinal tension.

At SSA Yoga, I lead specialized morning and restorative batches tailored for women, desk professionals, and practitioners needing gentle, trauma-informed guidance. My classes provide a serene, non-intimidating sanctuary where movement nurtures both physiological healing and emotional equilibrium.

Qualifications & Certifications

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Post Graduate Diploma in Yogic Science (PG Diploma in Yogic Science 2026) Academic specialization in yoga philosophy, human anatomy, physiology, and yogic therapeutics
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200-Hour Yoga Teacher Training Certificate (TTC) by SKM Yoga Comprehensive pedagogical training covering asana alignment, modifications, and hands-on adjustments
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Certified Yoga Therapy Course Specialized protocol training for chronic lifestyle disorders, spine care, and stress management
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6 Months of Professional Work Experience Guiding restorative yoga batches, therapeutic spine routines, and women's health sessions in Bhopal

Specializations

Yoga Therapy & Spine Care

Gentle decompression protocols and traction-based asana sequences targeting lumbar stiffness, sciatica, and cervical strain.

Women's Health & Pelvic Floor Care

Specific asana routines supporting hormonal balance, pelvic floor strengthening, and relief from menstrual cramping.

Restorative Asana & Relaxation

Supported posture holds using props to activate the parasympathetic nervous system and relieve chronic fatigue.

Breath Awareness & Stress Release

Calming pranayama practices including Sheetali, Bhramari, and rhythmic diaphragmatic cycles to dissolve anxiety.

Teaching Philosophy

"Yoga is an act of deep kindness to your body. When we listen to what our bodies feel instead of demanding how they look, authentic healing and enduring peace naturally follow."

I believe that sustainable health begins with gentle consistency. In each session, I guide practitioners to honor their present energy, release stored emotional tension, and rebuild strength through safe, therapeutic precision.